What type of light is best for growing plants indoors?
There are many different types of grow lights, each having its place in the indoor garden. The best grow light for YOU will depend on your growing space and your budget.
Fluorescent grow lights
Fluorescent grow lights are often used by beginners due to their low price, low heat output, and the familiarity that comes with them. Compact fluorescent grow lights (CFL) fall under this category along with fluorescent T5 grow lights, which are popular with growers on a budget or who only want to grow 1-2 plants at a time. Most of our fluorescent options run on 120 volts and can be plugged into a standard home outlet.
- Very affordable startup cost
- Low heat output
- Great for growers whose grow space is short on height – these lights need to be very close to plants
- Not as intense as other options
MH and HPS grow lights
HID grow lights have been the golden standard of the grow light world for decades, and their watt to lumen ratio and light spectrum have many professional growers won over. They do however require three crucial components (bulb, ballast, and reflector) to work which adds to both the initial cost and complexity. There are two main types of HID lights: Metal Halide (MH) and High Pressure Sodium (HPS) grow lights. MH’s bluish light is great for the vegetative period, while HPS’ reddish-yellow light offers a near perfect light spectrum for flowering.
Ballasts can be plugged into a standard 120V or 240V outlet. Without a reflector, HID lights have too large of a light footprint and need to be reduced. Reflective hoods redirected wasted light back towards the plants. Different size reflectors allow you to customize your light footprint.
- High intensity light
- Relatively inexpensive despite multiple components – can be purchased as a kit
- Dimmable ballasts allow you to change wattage giving you control over footprint, power usage, and reduces the strain young plants may feel with higher wattage
- These bulbs need a special hood and ballast before they can be plugged into a regular light socket
- High heat output – will need to be removed from the room
- High height requirement – depending on wattage these lights will need to be around 1-2 feet away from plants
- Bulbs will need to be replaced every 1-2 years, but they are inexpensive
Double ended (DE) grow lights improve on the quality and quantity of light compared to single ended (SE) grow lights. Double Ended HID lights commonly offer growers a 10-30% increase in both light intensity and PAR output. DE globes are also more durable and last longer than traditional SE (single ended) globes.
Ceramic Metal Halide (CMH) Grow Lights
Ceramic Metal Halide (CMH) or Light Emitting Ceramics (LEC) operate similar to HID lights, but instead of using quartz it uses a ceramic arc tube. Many CMH lights are “plug-and-play” which means they have a ballast and reflector included, and can usually be plugged right into a standard house outlet (120V) or a 240V outlet.
- High lumen and Par output
- Low heat output and energy efficient
- Bulbs last longer and keep their brightness longer than traditional HID grow lights
- Offer a natural light spectrum i.e when the lights are on they don’t “color” your plants purple like LED lights or yellow like HPS, and this make spotting plant issues very easy
- Smaller light footprint than their HID counterparts
- They are more expensive.
LED grow lights
LED grow lights are often called the lights of the future. They have been rapidly coming down in price and are usually sold as a complete unit – meaning you can plug most of them straight into a regular 120V home outlet. Soon they will rival HID lights in professional growing operations, and many home growers are already switching over. LEDs have a much smaller light footprint compared to HID lights and do not require a reflector.
- Extremely low heat output
- High intensity light with some models having adjustable spectrums for veg and bloom.
- Very affordable in the long run – the lights have an incredibly long lifespan and they are extremely energy efficient
- High initial cost
- Lots of confusion regarding best light spectrum and diode color ratio.
- High height requirement – Often these lights need to be at least 24” away from plants
How many hours a day should you use a grow light?
During vegetative growth, also known as vegging, plants need lots of light. Give plants at least 18 hours of light, followed by a 6 hour dark period so the plants can rest. Some growers report higher vegetative growth rates from a 24 hour light cycle. Experiment with both, and if you don't want to be using electricity 24 hours a day, 18 hours is plenty.
During flowering, reduce the photoperiod to 12 hours of light followed by 12 hours of darkness. This simulates the shortening of days, and encourages plants to begin producing big, heavy buds.
Can regular light bulbs grow plants?
While you may be able to grow plants with shop lights or some fluorescent house lights, the quality of the plant will suffer. For one, these lights do not contain the ideal spectrum that grow lights do. Plants need blue and red light for optimal growth.
What are the best hydroponic lights?
Hydroponic systems can operate using the same lights that soil plants do. Hydroponics simply refers to the system used to grow the plant, such as DWC, Ebb and flow, etc. If you want to switch from growing in pots and soil to a hydroponic system, you can keep using the same light system.
Are grow lights bad for your eyes?
Prolonged exposure to certain grow lights can have detrimental effects on your eyes. It should go without saying that you should never look into your grow light, as these are designed to be intense. LED and HID grow lights are especially intense, and if you plan to work around your grow light for an extended period of time, you should use grow room glasses and eyewear.
For more information on grow lights, visit our learning center, where we have an entire section on them! If you have any questions, call our experienced growing staff at 888-815-9763!